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Book introduces traditional Chinese exercise to kids

Updated: 2021-08-12 10:50 ( chinadaily.com.cn )

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This color illustration features a young girl practicing one of the movements in theba duan jin exercise. [Photo provided to chinadaily.com.cn]

These days, the sports community, medical experts and public health officials have all been actively promoting health exercises to help fight against COVID-19. And ba duan jin is among the most frequently recommended Chinese qigong exercises.

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