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Taijiquan Fitness Microclass

Updated: 2021-02-02 15:40 ( Chinaculture.org )

To celebrate the 2021 Happy Chinese New Year, the Network of International Cultural Entities (NICE) has produced a special edition of Taijiquan Fitness Microclass, a series of videos to show the oriental philosophy of China’s Taijiquan, which was enshrined among World's Intangible Cultural Heritages in December 2020. Through a set of simple and basic Taijiquan movementssuitable for both young and old, named as “Benefit to Lung”, all the audience will be able to practice Taijiquan at home and spend a peaceful and healthy holiday.

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