Traditional Zhuang dance. [Photo by Peng Huan/Asianewsphoto]

Eating dates

The date is one of the fruits on the market during Frost's Descent. Nutritious with a great number of vitamins, dates can nourish the blood, decrease blood pressure, and improve one's immunity. But eating too many could be harmful. Rotten dates can cause headaches and dizziness or even put people's lives in danger.

Frost's Descent Festival

People in areas such as Daxin county in Guangxi Zhuang autonomous region celebrate the first day of Frost's Descent. In the Frost's Descent Festival, the Zhuang people offer sacrifices, dance and sing folk songs. With a history of more than 360 years, the festival is to commemorate Cen Yuyin, a heroine in battles against foreign aggression.