In April, the weather gets warmer and warmer. Here experts give some suggestions on how to prevent and cure common spring illnesses.

Spring Dermatitis

 Along with the rise in temperature, the incidence of spring dermatitis increases greatly during the month of April. According to experts, spring dermatitis is a kind of photosensitive skin disease, mainly caused by an allergic reaction to sunlight or ultraviolet radiation.

Tips for prevention

Wear sunscreen when you go out. Prevent your skin from being hurt by the ultraviolet rays. Do not use make-up that contains a great deal of light-sensitive material. Eat plenty of vegetables and fruits containing Vitamin A. Coarse facecloth, alkaline soap and hot water are not preferred when washing my face.

(Source: Xinhua)

Illness of excessive internal heat

The climate is congenial in the spring, but there is a great deal of wind and little rain. The weather is dry, so the water in our bodies is easily lost through sweat and breath. In addition, the volatile, changing weather can have an impact on the balance and stability of one’s metabolism. When a physical disorder occurs, it is easy to develop throat pain, dry and cracked lips, constipation and other symptoms like those of the woman pictured above.

Tips for prevention

Live a normal life; keep a balance between work and rest. Eat more vegetables and fruits; hot or spicy foods are not preferred. Drink more water to ensure that toxins are eliminated from the body in urine and sweat. Take some hotness diminishing pills under the guidance of a hotness doctor if necessary.