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7 things you need to know about Grain in Ear

2014-06-06 14:57:49

(Chinadaily.com.cn)

 

Watermelon. (file photo)

Watermelon can supplement the water and potassium we lose when sweating during the Grain in Ear period.

Pears are juicy, and have a sweet and sour taste. Because of its cooling and refreshing properties, it is given the name “natural mineral water,” and is very good for the skin.

Strawberry is also a good fruit to eat during hot weather.

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