Severe lower back pain may prevent a person from doing such actions as bending over, climbing steps or even standing up straight, and in some cases it can cause headaches and stiffness in the legs. Massage can alleviate the pain by increasing blood circulation and vital energy flow in the human body. But it has to be done regularly and for a long period before the benefits are felt.

 

 

 

We Recommend:

Let there be lots of light	History of the Silk Road	Lucky foods for Chinese New Year