Health care during Start of Spring  
 
(Source: China.com.cn)

February 4 is the start of spring, which is the first solar term of the year. It lifts the curtain of spring, and after that everything turns green and becomes full of vigor.

After the start of spring, people clearly feel that the daytime is becoming longer and longer, and the weather is becoming warmer. The temperature, sunlight and rainfall increase day by day. In Taiwan, people refer to the start of spring as “Farmer’s Day.” An old proverb says that people need to get up early and go to bed late after the start of spring because of the busy farm work.

To keep in good health in the spring, people must make sure to protect their liver. Keeping a good mood is good for protecting one’s health. People who are melancholy and unhappy should adjust themselves to be broad-minded and optimistic.

Source: China.com.cn

Translated by Lv Jing

 
 
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