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In ancient times, people held the custom of holding the “Yao Chun Feast,” which included foods like carrots, lettuce, spring pancakes and spring rolls. Today, people have found more delicious foods that are healthy and nutritious in the spring. The following are two common stir-fry dishes in the spring which are healthy and nutritious.

Stir-fried rice with preserved ham

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Ingredients: the preserved ham of winter, cold rice, eggs, scallions, salt, and so on.

Instructions: First, use the hot oil to stir-fry the preserved ham for one or two minutes, and then add some scallions and eggs. After stir-frying for three minutes, add some cold rice and stir-fry the ingredients together. Finally, add some salt and aginomoto.

Stir-fried pork with egg and black fungus

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Ingredients: Black fungus, lean meat, two eggs, cucumber, oil, cooking wine, Chinese pepper, sauce, salt, chicken powder, starch, scallion, ginger and garlic.

Instructions: First, wash the black fungus, and tear them into small pieces. Then cut the cucumber into slices. After that, use a little cooking wine, sauce and starch to pickle the lean meat for a while. After the oil is heated, stir-fry the eggs first, and then add the pickled lean meat. After stir-frying for about four minutes, add some Chinese pepper, scallions, ginger, sauce and garlic. Finally, add the black fungus, cucumber, salt and chicken powder, and stir-fry all of the ingredients together.

Translated by Lv Jing