Fried Dried Shrimps and Bamboo Shoots:

[Ingredients] 400 grams of bamboo shoots, 25 grams of dried shrimps , rice wine, salt, MSG, soup-stock, vegetable oil.

[Practice] Clean the bamboo shoots, crush them with the back of a knife. Cut the bamboo shoots into 4 cm long segments, then cut into strips and scald them in boiling water. After getting rid of the harsh taste, cool them in cold water. Put oil in the wok until it is medium rare, and then put the bamboo shoots in and fry for a while. Remove them from the wok and make it dry of the oil. Put the bamboo shoots, soup-stock and salt in with the oil left in the wok. Remove them when they are tasty. Put oil in the wok again and when it is half-boiled, put the dried shrimps in. add some rice wine, a small amount of soup stock, and MSG. Finally, put the bamboo shoots in and stir-fry. The Fried Dried Shrimps and Bamboo Shoots can now be served.

[Function] To clear the heat inside and dissolve phlegm, relieve rheumatic pains and expel toxins

Sugarcane Porridge

(Source: Weather China)

Sugarcane Porridge:

[Ingredients] Sugar cane juice 800 ml, 200 grams of sorghum rice.

[Practice] Clean the sugarcane and make juice, and wash the sorghum clean. Put them in the pot, and then add an appropriate amount of water. Boil them and you can get the thin Sugarcane Porridge.

[Function] To tonify spleen and help digestion, clear the heat inside and promote the secretion of saliva and other bodily fluids

Source: Weather China

Translated by Zhang Min