Subscribe to free Email Newsletter

  Chinese Way>DoYouKnow

Healthy food for smoggy weather

2014-02-18 11:09:36



3 Almonds

Ancient Chinese people believe almonds are good for the lungs and heart. Modern science has discovered that almonds contain unsaturated fatty acids which have vitamin E and flavonoid and also serve as a good antioxidant. Eating almonds will help with your immune system.

1 2 3 4 5