Health Care
 
· Ways to expel cold (2011-01-20)
In ancient times, people made sure sure to build up their health during the major cold period. The following will introduce some simple ways to expel cold and nourish the body.
· Nourishing Yin and saving up Yang. (2011-01-20)
During the coldest period of the year, a person’s diet should always focus on nourishing Yin and saving up Yang.
· Weather, earth and people (2011-01-20)
The major cold has already arrived in Beijing, and that means the New Year is coming. Traditional Chinese medical science pays attention to treatment focusing three factors—the weather, earth and people.
· Food and drink suggestions (2011-01-20)
The major cold period has arrived, which is the last solar term of winter. Professor Chi Xiaoling of the traditional Chinese medical hospital of Guangdong province pointed out that to stay healthy during the coldest time of the year, people need to eat more bitter food and less salty food.
 
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